Getting more years out of your life and more life out of your years
We more than help you achieve a healthy body weight - we give you peace of mind, knowing you’re doing all the right things to prevent disease for you and your family.
How does the app work?
Brighter Being has studied the diets of the world’s healthiest and longest-living populations - including renowned Blue Zone regions such as Okinawa, Japan; Loma Linda, California; and Ikaria, Greece.
We’ve combined these insights with evidence-based dietary recommendations from Cancer Research UK, the Alzheimer’s Society, and the British Heart Foundation to create recipes focused on ingredients shown to help prevent disease and support long-term health.
Our recipes are intentionally crafted to deliver powerful health benefits. They’re rich in antioxidants to reduce inflammation, packed with fibre and great for gut health. We use ingredients that scores high on the satiety index, meaning they help you feel full and satisfied — all while consuming fewer calories, making achieving a healthy body weight inevitable.
Healthy eating made effortless — anytime, anywhere.
With Brighter Being, your favourite recipes are always at your fingertips. Whether you’re rushing through the supermarket or planning meals on the go, you’ll have instant access to healthy, delicious options whenever and wherever you need them.
Our recipe library includes quick 15 minute meals, batch cooking options, and practical tips that make healthy eating achievable — even with the busiest family and work schedules.
Each recipe comes with clear preparation and cooking instructions, plus a detailed nutritional breakdown for those who want it!
Personalised just for you.
When you sign up, we calibrate your app based on your weight, height, lifestyle, and activity level to create a personalised daily calorie goal tailored to support a healthy body weight. No more guesswork and letting you know if you’re on track to achieving a healthy body weight.
Add any meal to your tracker, and the app instantly shows you its calorie content and how many calories you have left for the day — even letting you know if there’s room for that sweet treat you’re craving.
The app features a barcode scanner that works with thousands of everyday products. Simply scan the back of the packet, and you'll instantly see a full nutritional breakdown — including how the item fits into your personalised daily calorie target.
How much longer will you wait to put your health first? Start today and invest in your health.
Had you heard?
Diabetes cases double
Currently one in five adults now live with diabetes or pre diabetes. In the last 15 years, diabetes rates have doubled - bringing an array of downstream negative health effects. However, 83% of new diabetes cases could be avoided and reversing diabetes can be achieved through lifestyle and diet improvements.
Alzheimer’s is effecting younger generation’s
Since 2014, our current diet and lifestyle choices have fuelled a 69% rise in Alzheimer’s cases among individuals under the age of 65. Today, 55 million people worldwide live with dementia, and this number is expected to double within 20 years. Yet, less than 5% of Alzheimer’s cases are caused by a single genetic mutation passed down through families. This means there is major potential for prevention - with leading neurologists estimating that 60–90% of cases could be avoided by optimising diet and lifestyle.
Cardiovascular disease rampant in young people
Cardiovascular deaths in individuals aged 20-64 has increased by 14% from 2019 - 2023 averaging 420 deaths per week. However, research shows that 90% of the nearly 18 million heart disease cases worldwide could be prevented through adopting a healthy diet and lifestyle.
Cancer rates in working aged indviduals surges
Cancer rates have surged in 25-49 years olds, increasing by 24% from 1995 to 2019, now accounting for nearly one in ten new cancer cases. However, research shows only 5-10% of all cancer cases can be attributed to genetic defects, whereas the remaining 90-95% have their roots in environmental and lifestyle factors - posing massive potential for prevention!
Brighter Being helps you find the route to health in your individual life - it’s time you started putting your health first.
Future proofing your health
You see it, you hear it and most likely you are living it! The health of the nation is declining year on year and the feeling of helplessness that comes with that is a heavy load. We all understand that diet and lifestyle choices are the biggest factors in determining whether we enjoy a long, healthy life - or not.
Not all foods are created equally! We know that diets built around ultra-processed convenience meals are loaded with additives and preservatives - offering little nutritional value and creating the perfect conditions for disease to take hold. But as a nation adrift in a swamp of misinformation, people are more confused than ever about what they should be eating.
Brighter Being skips the noise and targets the science! We bring you evidence-based guidance drawn from leading scientists and researchers at top universities, helping you optimise your diet with confidence. We understand the pressures of busy working family life - that's why our 15-minute recipes, batch cooking tips, and simple, sustainable habit-building techniques are designed to fit health seamlessly into your day..
There’s no better investment than your health! Our recommendations are guided by Alzheimer’s associations, cancer research and heart foundations - meaning you can feel confident knowing you're making the right choices for you and your family - enabling long, healthy lives. In fact, improving your diet in your 60’s alone can increase life expectancy by up to 9 years.
Prevention starts now! Start prioritising your health now - because once disease shows up, it’s often too late.
It’s time to start laying the foundations for long lasting health.
“I feel and perform better now in my 50's than I ever did in my 40's. I feel like I have aged backwards after making these lifestyle changes”
Keith Finley
“Weight has always been an issue for me. The Brighter Being app solved that issue .”
Monet Goode
“Everyone says how healthy I’m looking, but what’s even better is how healthy I’m feeling”
Channing Lee
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