Wouldn’t you like to get more years out of your life and more life out of your years?
We more than help you achieve a healthy body weight - we give you peace of mind, knowing you’re doing all the right things to prevent disease for you and your family.
Find out how we can help you and book your first appointment!
Your personalised development plan!
Empower you with knowledge, strategies and techniques to take control of your health for the rest of your life.
Our goal-setting approach focuses on improving your diet, lifestyle and overall wellbeing. Whether you’re aiming to reach a healthy body weight, increase your fitness, build healthy habits, or prevent disease, we’re here to support you. We used evidenced-based strategies to guide your journey, while keeping you motivated and accountable - so together, we can achieve your goals.
This package includes full access to our app, along with 1:1 support - featuring weekly calls, direct messaging, and email check-ins. You’ll receive regular motivation, updates, and personalised progress analysis.
Through cognitive behavioural techniques and habit stacking, we help you create powerful routines that seamlessly integrate into your lifestyle.
The result? A sustainable, effortless approach to health that travels with you - wherever life leads you.
Personalised development plans are just £30 per week - find out how we can help you and book in for your first consultation free of charge.
Had you heard?
Cancer rates among 25-49 year olds from 1995 to 2019? Increased by 24%
Alzheimer’s cases among individuals under 65 from 2014? Increased by 69%
Cardiovascular deaths in individuals aged 20-64 from 2019 to 2023? Increased by 14%
Type 2 diabetes in last 6 years? Increased 39%
It’s time to take control of your health outcomes!
80% of deaths from heart disease could be prevented through diet and lifestyle
- World Heart Federation
83% of new diabetes cases could be avoided through diet and lifestyle changes.
- National Institute of Health
You can lower your risk of dementia by 60 - 90% through diet and lifestyle
- Neurologist Dr Sherzai
30–50% of all cancer cases are preventable by following a healthy diet and lifestyle
- National Institute of Health
Adopting a healthier lifestyle from age 20 can increase life expectancy by 13 years. Starting at 60 can add 9 more years of life
- National Institute of Health
Brighter Being helps you fit health into your life - it’s time you started putting your health first.
Future proofing your health
You see it, you hear it and most likely you are living it! The health of the nation is declining year on year and the feeling of helplessness that comes with that is a heavy load. We all understand that diet and lifestyle choices are the biggest factors in determining whether we enjoy a long, healthy life - or not.
Not all foods are created equally! We know that diets built around ultra-processed convenience meals are loaded with additives and preservatives - offering little nutritional value and creating the perfect conditions for disease to take hold. But as a nation adrift in a swamp of misinformation, people are more confused than ever about what they should be eating.
Brighter Being skips the noise and targets the science! We bring you evidence-based guidance drawn from leading scientists and researchers at top universities, helping you optimise your diet with confidence. We understand the pressures of busy working family life - that's why our 15-minute recipes, batch cooking tips, and simple, sustainable habit-building techniques are designed to fit health seamlessly into your day..
There’s no better investment than your health! Our recommendations are guided by Alzheimer’s associations, cancer research and heart foundations - meaning ou can feel confident knowing you're making the right choices for you and your family - enabling long, healthy lives. In fact, improving your diet in your 60s alone can increase life expectancy by up to 9 years.
Prevention starts now! Start prioritising your health now - because once disease shows up, it’s often too late.
It’s time to start laying the foundations for long lasting health.
“I feel and perform better now in my 50's than I ever did in my 40's. I feel like I have aged backwards after making these lifestyle changes”
Keith Finley
“Weight has always an issue for me. The brighter being app solved that issue .”
Monet Goode
“Everyone say’s how healthy I’m looking, but whats even better is how healthy I’m feeling”
Channing Lee
Our partners
