Your people - your success.
Future proofing your organisation!
Empower your team to thrive
Creating a holistic wellbeing culture at work is complex, with mental, physical, emotional, and social factors all playing a role. It's no surprise that these pressures have driven sick leave to ten-year highs.
One crucial yet often overlooked pillar of wellbeing is nutrition. Nutrition fuels both body and brain, directly impacting energy, focus, and overall health. What you eat has a profound impact on your health - everyone has to eat, so let us help you get it right!
Brighter Being empowers your team with the latest in evidence-based preventative health research, along with practical take-home strategies to help prevent disease and support long lasting health. Our mission is to develop resilient organisations with sharp minds and healthy bodies, cultivating employees who can truly excel for decades to come!
Did you know?
Poor health is costing you more than ever.
Sick leave is at a ten-year high, with an average of 7.8 days lost per employee per year. People above a healthy body weight are up to 147% more likely to take time off work. The cost of employee sickness reached £103 billion in 2023 — a £30 billion increase since 2018
Lifestyle-related diseases are on the rise.
Diet and lifestyle now contribute significantly to rising rates of cancer in under-50s. Alzheimer's cases among 30–64 year olds increased by 200% between 2013 and 2017. Premature deaths from cardiovascular disease are the highest they've been in over a decade.
But there’s good news—change matters.
Adopting a healthier lifestyle from age 20 can increase life expectancy by 11 years for women and 13 years for men. Even starting at age 60 adds 8–9 more years of life.
Wellbeing boosts businesses
A recent study led by Jan-Emmanuel De Neve, Oxford economics professor, found a “strong positive relationship between employee well-being and the firm’s performance.” His research simulated a portfolio of the top 100 publicly listed US companies ranked highest for employee well-being, which outperformed the S&P 500, which is the 500 largest publicly traded companies in the US, by 11%. De Neve research concluded that “higher levels of well-being generally predict higher firm valuations, higher return on assets, higher gross profits, and better stock market performance”.
“58% of employees value workplace happiness over salary ”
“Employees are 13% more productive when they are happy”
“Replacing an employee can cost up to 200% of their salary”
How we help your organisation!
Your organisation’s success relies on the health of your people.
If health fails, everything else follows. That’s why at Brighter Being, we build resilient bodies, minds and organisations-laying the foundation for long-term success. We don’t just support individuals - we future-proof organisations.
Brighter Being Workplace Seminar’s. What to expect?
At Brighter Being, we believe education is the foundation of lasting health. That’s why our workplace seminars are designed to educate and empower you with the knowledge and tools needed to build healthier, more resilient bodies and minds - this way health can be obtained wherever your lives takes you.
Each seminar is interactive and engaging, featuring ice-breakers, team activities, thought-provoking questions, and, most importantly, the latest in evidence-based preventative health research.
Real Solutions for Today’s Health Challenge
We take a deep dive into the growing major health challenges facing our nation and deliver actionable, science-backed strategies to help prevent chronic diseases and promote overall well-being. Our seminars cover a wide range of impactful topics, including:
- Alzheimer’s, brain shrinkage, and cognitive decline in ages 30-64
- How daily habits directly influence your health outcomes
- Strengthening the immune system and building physical resilience
- Combating sedentary lifestyles and the power of daily movement
- Extending health span and lifespan through lifestyle choices
- Preventing heart disease and type 2 diabetes
-The dangers of ultra-processed foods and how to avoid them
- Achieving and maintaining a healthy body weight-sustainably
- Smart food and drink swaps for better nutrition
- Combatting inflammation
We guarantee you will leave feeling inspired, informed and empowered to take control of your health.
Delivery options
We deliver our seminars in person at your workplace to foster meaningful engagement. At Brighter Being, we focus on creating lasting change for decades to come - where healthy practices are understood, implemented, and embedded into everyday working life. We achieve this through our three-stage process. Stage one focuses on educating and inspiring; stage two centres on developing your own personal health plan; and stage three involves monitoring and evaluating results. We value our relationships and are committed to providing ongoing support for both individuals and your organisation as a whole - guiding you on the path to healthier living and working. As part of our visit, we also install visual health prompts around your office - simple, effective reminders designed to reinforce long-term healthy habits.
We offer a variety of seminar options and support packages. Seminar sessions can range from one hour to a half-day or full-day workshop. Whether you have a small team of 1–5 or a large group of 50+, our seminars are tailored to your needs. Brighter Being support can range from a laissez-faire approach to group sessions, or even one-on-one guidance that includes weekly calls, personalised advice, and access to our expert team. Brighter Being also runs initiatives both in and out of the office to address issues related to sedentary lifestyles. Our mobile application is the perfect tool to support lasting results, offering individually calibrated calorie goals based of your body type and lifestyle as well as integrate healthy recipes - scientifically backed to help prevent disease and promote long-term health.
For a deeper dive on our science backed strategies and how we transform your organisations download our guide or get in contact with us.
Did you know
within just one hour we can install life changing habits?
We can conduct workshops in your workspace!
“I feel a weights been lifted now I know I’m doing all the right things to build long term health”
Keith Finley
“We feel educated and empowered to achieve long lasting health”
Monet Goode
“You can feel the change in the office, people are inspired to change their health trajectory ”
Channing Lee
Contact us.
We create happy, health organisations. If you’d like more information on what we do and the impact we make , leave your details and we’ll be in touch with resources and can arrange a meet up. We look forward to making your organisations future a Brighter one.
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