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Basic Blueprint

What’s Included?

This package includes full access to our app, full of recipes shown to help prevent disease and support long-term health. We prioritise food that rank highest on the satiety index, meaning they help you feel full and satisfied - all while consuming fewer calories. Our recipes include 15-minute meals, batch-cooking options, one pot dishes and practical tips that make healthy eating achievable - even with the busiest family and work schedules.

When you sign up, we calibrate your app based off you individual metrics, creating a personalised daily calorie goal tailored to support a healthy body weight - removing the guesswork.

Wondering what you'll be eating? Don’t worry - the food is absolutely irresistible, with everything from rich, warming curries to fresh poke bowls, vibrant summer salads, and healthy sweet treats!

When you sign up, we’ll arrange a 30 minute call to talk through the basics and get you started!