1-1 Guidance

£200.00

Along side our app this package includes weekly calls, access to our experts to answer your questions, recommendations on restaurants, help you with menu choices for those who travel, and most importantly installing healthy habits and new found knowledge that enables you to achieve health wherever life takes you.

We use cognitive behavioural techniques and habit stacking to develop new habits that become ingrained in your lifestyle for years to come meaning your health becomes automated and easy.

This package includes supplement recommendations, with breakdowns of the benefits to develop your understanding.

If you’re away from home we will find restaurant options and menu choices that align with your goals, making health achievable from anywhere even during your travels.

We are here to help, any questions can be answered by messaging or email with weekly calls to discuss progress, give analysis and valuable insights to achieve your goals and equips you with the tools to achieve long lasting health independently.

The app is integrated with recipes proven to mitigate brain shrinkage, obesity, type-2 diabetes, cardiovascular disease, Alzheimer’s and various cancers. We choose the healthiest ingredients on the planet, packed with antioxidants and high scoring on the satiety index meaning they keep you fuller for longer and leave you less hungry throughout the day!

What is it you’ll be eating? Don’t worry the food is to die for, we have provided some photos to tickle your taste buds!

When you sign up, we’ll arrange a 30 minute call to talk through the basics and get you started!

Along side our app this package includes weekly calls, access to our experts to answer your questions, recommendations on restaurants, help you with menu choices for those who travel, and most importantly installing healthy habits and new found knowledge that enables you to achieve health wherever life takes you.

We use cognitive behavioural techniques and habit stacking to develop new habits that become ingrained in your lifestyle for years to come meaning your health becomes automated and easy.

This package includes supplement recommendations, with breakdowns of the benefits to develop your understanding.

If you’re away from home we will find restaurant options and menu choices that align with your goals, making health achievable from anywhere even during your travels.

We are here to help, any questions can be answered by messaging or email with weekly calls to discuss progress, give analysis and valuable insights to achieve your goals and equips you with the tools to achieve long lasting health independently.

The app is integrated with recipes proven to mitigate brain shrinkage, obesity, type-2 diabetes, cardiovascular disease, Alzheimer’s and various cancers. We choose the healthiest ingredients on the planet, packed with antioxidants and high scoring on the satiety index meaning they keep you fuller for longer and leave you less hungry throughout the day!

What is it you’ll be eating? Don’t worry the food is to die for, we have provided some photos to tickle your taste buds!

When you sign up, we’ll arrange a 30 minute call to talk through the basics and get you started!