Bespoke plan

What’s Included?

This package includes access to our app, full of recipes shown to help prevent disease and support long-term health - we prioritise food that rank highest on the satiety index, meaning they help you feel full and satisfied - all while consuming fewer calories. Our recipes include 15-minute meals, batch-cooking options, and practical tips that make healthy eating achievable - even with the busiest family and work schedules.

When you sign up, we calibrate your app based off you individual metrics, creating a personalised daily calorie goal tailored to support a healthy body weight - removing the guesswork.

We are here with you along the way, with weekly calls, email support and an expert advice, building sustainable lifelong healthy habits that fit into your individual life - delivered with understanding and passion.

Wondering what you'll be eating? Don’t worry - the food is absolutely irresistible, with everything from rich, warming curries to fresh poke bowls, vibrant summer salads, and healthy sweet treats!

When you sign up, we’ll arrange a 30 minute call to talk through the basics and get you started!